The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less by Laurence Shorter
- The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less
- Laurence Shorter
- Page: 224
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780316348706
- Publisher: Hachette Books
Download The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less
Free english audio books download The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less CHM RTF iBook (English literature) 9780316348706
Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement. The concept of being lazy goes back thousands of years. It's what the Chinese sages call Wu Wei or "no trying," a natural way of being—a flow state—where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you how anyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.
The Seven Points of Mind Training - of Thrangu Rinpoche
May he live long and prosper and spread the true Dharma throughout the world. . Thrangu Rinpoche replied “No,” because the soldiers were doing what they In the previous years, I taught the general approach of Buddhist practice and I . “If I live ten years less, it doesn't matter because what concerns me the most is
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The Lazy Guru's Guide to Life · A Mindful Approach to Achieving More by DoingLess; By: Laurence Shorter; Publisher: Hachette Books; Price: $16.99 US/$20.49
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A conventional view of self-help is that it deals with problems, but most of the . Ellen J. Langer, Mindfulness: Choice and Control in Everyday Life Joseph Murphy, Secret of Achieving More with Less Philip C. McGraw, Life Strategies:Doing Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Carol S.
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You'll not only feel less stressed, but you'll accomplish more, and more efficiently, that Your Life Isn't for You: A Selfish Person's Guide to Being Selfless for this predicament and provides a basic, yet dynamic, approach for the future. . words , they're lazy) and/or they want immediate gratification: they don't consider the
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The Lazy Guru's Guide to Life · A Mindful Approach to Achieving More by DoingLess; By: Laurence Shorter; Publisher: Hachette Books; Price: $16.99 US/$20.49
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